Ms. Ozzie Dikmen, our sales supervisor, is our own 'Dr. Oz' here at Motivators Promotional Products. (At least that's what we call her!) She is very knowledgeable with health, medicine and natural home remedies. All winter long she walked around the office with her own cough syrup. And it works!
A study of 3 million people revealed that less than 1% of participant got enough essential vitamins from diet alone. Because I am sick all the time, 'Dr. Oz' diagnosed me with a weak immune system. She even took me to the store to buy the vitamins that I must take.
1) Multivitamins: Look for 100% of the daily value of the 12 essential vitamins and minerals - like vitamins B, C, E and Zinc
2) Fish Oil/Flax Seed / Omega 3 supplement: Less likely to have heart attacks, suffer stroke, or die from sudden cardiac arrest
3) B-Complex: Help boost energy, help with depression and even with sugar cravings
4) Calcium: A necessary supplement for strong healthy muscles, bones and teeth
It took a few weeks for my body to adjust to taking the vitamins. But overall I believe it will only do me good.